The ancient art of Ayurveda

Dr. Yvette Kaunismaki believes in a holistic approach to mental health and that includes the integration of Ayurveda into mental health. Ayurveda provides guidelines on working towards bringing the body, mind and spirit back into alignment. This is done through...

What is T.O.V.A.?

Memor Health is now now offering The Test of Variables of Attention (T.O.V.A.) service to patients who struggle with attention and focus. This test will allow our practitioners, along with a full evaluation, to diagnose any attention deficits. This test alone does not...

The effects of chronic anxiety and stress

“Fear is the emotional response to real or perceived imminent threat, whereas anxiety is anticipation of future threat.  Obviously, these two states overlap, but they also differ, with fear more often associated with surges of autonomic arousal necessary for fight or...

Can You Quit Smoking With Hypnotherapy?

There are many ways to quit smoking such as quitting cold turkey, nicotine replacement therapy, and various medications. Each method is unique, and each method has a certain percentage of success for any one individual. For people looking for a method that is a little...

Want to play?

For many of us, we have not heard or spoken those words since childhood. As adults we have many responsibilities and obligation; such as work, getting through the never ending “to do” lists, taking care of family and just trying to make it through our day. Play is usually the last thing on our minds.