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Sign Up for Chair Yoga Class on June 5

Sign Up for Chair Yoga Class on June 5

Join our “Chair Yoga Class” on June 5, from 9 am – 11 am with Memor Health. Yoga can be for everyone and everybody. This class will give students an opportunity to practice and discuss the fundamentals of a gentle chair yoga class. Chair yoga makes that possible and is a fantastic compliment and support to an overall physical and mental health regimen.

Find Cognitive Behavioral Therapy Experts in Reno, Nevada

Find Cognitive Behavioral Therapy Experts in Reno, Nevada

Negative Thoughts? Cognitive Behavioral Therapy Can HelpFind a Licensed Cognitive Behavior TherapistCognitive Behavioral Therapy (CBT) can help you stop spiraling over negative thoughts and emotions.Cognitive Behavior Therapy is one of the most researched therapeutic...

Find a Reno Depression Therapist to Improve Your State of Mind

Find a Reno Depression Therapist to Improve Your State of Mind

Find a Therapist that Specializes in Depression to Improve Your State of MindFind a Depression Therapist to Ease Symptoms Find the most effective avenue to support your mental health and receive treatment customized to you.Depression can make you feel overwhelmed, and...

Ayurveda Cleanse Workshop

Ayurveda Cleanse Workshop

Join our workshop: “Spring Cleanse – An Ayurveda approach to clearing the mind and cleansing the body.”

Reducing Fear and Stress During Social Isolation

Reducing Fear and Stress During Social Isolation

Social distancing can leave us feeling isolated and possibly increase feelings of stress, anxiety, and depression. It is difficult to be cut off from our friends, family, and co-workers, especially in a time when we feel we need them most. There are ways to still be...